Explore Wellness Community
Julie Maynard Wellness Events
MARCH 22 5PM
Yin Yoga and Cacao @ Lone Cone Library
Norwood, CO
MAY 7 4:30PM
Herbal Balm Workshop @ Lone Cone Libary
Norwood, CO
MAY 21 5:30PM
Self-Release Yoga @ The Livery
Norwood, CO
OCTOBER 3-4
Wild Roots Revival
Norwood, CO
Herbal Balm Workshop
Herbal education meets mindfulness! We will learn the folk method for processing medicinal herbs into a beeswax salve. We will use lavender and calendula infused oils to create a nourishing and healing salve. We will be learning about the best ways to harvest & dry herbs, infusing dried herbs into oils, and then making the salve from the infused oils.
Location: Lone Cone Library
1455 Pinon St. Norwood, CO
Class begins at: 4:30PM
FREE Event
Self-Release Yoga
Learn myofascial release techniques while practicing gentle yoga outside! No tools necessary, just bring your mat and water bottle.
Julie will lead a gentle yoga class and incorporate self-massage techniques designed to release stubborn tension. There will be an emphasis on anatomy, alignment, and poses to improve circulation.
Location: The Yard at the Livery
1555 Summit St. Norwood, CO
Class begins at 5:30PM
$10 Suggested Donation